I use to check my phone every five minutes. I couldn’t go anywhere without it. Being online when from a way I created a community to an obsession. I believe that we are all addicted to technology right now, but no one is talking about it.
Instead of joining another social media platform. Why don’t we question the real reason to be on it in the first place. Instead of running out to get the latest phone, for upgrade sakes. Why don’t we prioritize the things that are important to us and base our purchases from that.
In this episode I go over how to set your own healthy boundaries around tech. Why having boundaries is important for our health. Plus, key questions to ask yourself to see what you can get rid of and what needs to stay.
It might sound like I’m anti-tech. That’s the furthest thing from the truth. But what I am trying to champion is that we have a healthy relationship with our electronic devices. Instead of living on them 24/7.
